Tuesday, November 11, 2014

Love Is!?


Love Is?!

Love!

Love is what fuels.

It is that burning inside that softly connects I to me;

               releasing me of fear and anger.

Love is what soothes my soul and lifts my spirit;

               when the war of pain and suffering arises.

Love is what me launches me a sail in the rivers of life;

               searching for your smile,

                              your touch,

                              your scent,

                              your tears.

Love is what I give to you,

               because, with

               one smile full of light

you illuminated me, with love for a million

lifetimes.
- Charles L. Mason, Jr.

Monday, September 29, 2014

Confronting Self


I reflect today on a beautiful and amazing passage in the book, Memories of My Melancholy Whores, by Gabriel GarcÍa Márquez.  I am still reading this the first of his books for me to read. I was drawn to it by the great title and the fascination to hear the story of a 90 year old man unfold. The passage reminded of how so often we escape from our inner-self or our true-self for much of our lives and all the illusions and veils we place over our lives, we always stand naked to everyone else. A reminder to seek our true selves with each breath, each day, since we all will not be awarded the luxury that this fictional character was awarded at the age of 90, the ability to find the true meaning love.
Reading the passage will provide much greater insight than anything I can write to introduce it.
“Thanks to her I confronted my inner self for the first time as my ninetieth year went by. I discovered that my obsession for having each thing in the right place, each subject at the right time, each word in the right style, was not the well-deserved reward of an ordered mind but just the opposite: a completed system of pretense invented by me to hide the disorder of my nature. I discovered that I am not disciplined out of virtue but as a reaction to my negligence, that I appear generous in order to conceal my meanness, that I pass myself off as prudent because I am evil-minded, that I am conciliatory in order not to succumb to my repressed rage, that I am punctual only to hide how little I care about other people’s time. I leaned, in short, that love is not a condition of the spirit but a sign of the zodiac.”

Saturday, September 27, 2014


"Appreciate yourself and honor your soul."

-Anonymous

 

Blossom


"Patience with thy soul, for it is blossoming one breath at a time."

- Charles L. Mason, Jr. - 2014

 

Sunday, May 11, 2014

Friendliness!@#!@%


Back in the summer of 2013 the Conde Nast Traveler published their list of the un-friendliest cities in the United States.[1] Unfortunately, my current and a few of my former home cities were well represented.  The City of Sacramento was number 10 on the list, which did not surprise me, but saddened me all the same.
Well, since then I have been literally “running” an experiment on the friendly levels of my fellow Sacramentan's.  The morning after I read the Conde Naste article I went on one of my weekend runs along the American River Parkway, where I had always noticed how few people waved or said hello.  I made it a point that day and many others since to deliberately wave to at least 90% of the runners and walkers.

Here are a few observations.  I remind you that these are rough calculations:
  • If I don’t wave it is an 80 percent chance they will not waive or say hello.
  • People over 40 wave at higher rates than those under 40 and waiving and hello’s increase with age.
  • Waving at others and them waving back or saying hello or other encouraging works motivates me on my run.
  • Most walkers will wave.
  • Women under 35 wave the least.
  • More people wave or say hi or other comments when my 9-year old son is running with me.
  • 90 percent of people wave, if I wave first; regardless of race, age or gender.
  • My favorite is the 70-year (this is a guess) old woman who always says hello and motivates my son while telling stories of her father starting her to running at 7, the age my son started. I see her most Saturday’s and Sunday’s with her dog and cane.
  • My last outing was made easier by the much older gentleman walking vigorously past me each way yelled, “Good Work!”
I also did observations in other cities I visited since the start of this experiment.
  • Several trips to 2 of my former homes, Oakland (#2 on the list) and Los Angeles/Long Beach (#6 on the list) did not yield better results. Runs in Oakland around Lake Merritt yielded few waves on the weekends.  This may be due to the large number of people out; a few more waives came if my run was during the work week.
  • Los Angeles/Long Beach was not good for waves at all. Even if I waved to them, I would not get more than 50% of people waving.
  • In February, I was in Denver and ran long their downtown creek. People were awesome and almost everybody waved or said hello before I could get my hand up. I was mostly struggling with adjusting to the altitude.
In the end friendliness starts with the self. Yes, different demographics and locations may have their friendly-challenges; however, if we show kindness to others it tends to come back many times over.